How does Recovery Coaching work?
A medication to treat alcoholism can make a huge difference, especially if someone is addicted. Many addictions are not chemical dependencies. They are ways to cope with difficult emotions or long-standing personal habits. Finding someone to talk to can be crucial regardless of medication. If a person has experience or training in alcohol reduction. They can provide solutions and support that might otherwise be difficult to locate.
The job of a recovery coach is to help clients achieve their goals. A therapist or counselor might diagnose addictive behavior. It prescribes treatment, but coaches don’t focus on this. A coach provides guidance and tools to help someone follow the path they have already chosen. For example:
- Helping someone form a plan of action
- Pointing them in the right direction
- Assisted them in navigating the healthcare system
- Supporting and holding them accountable
- Guiding the development of new behavior patterns
- Providing objective feedback on their progress
- Harm reduction for addictive behaviors
What Does Coaching Look Like in Practice?
In some patients, coaches meet with their clients in person. Some meet virtually. Some recovery coaches act as “sober companions” to help a person avoid relapsing in challenging situations. Others may provide support to a recovering family member. The coach can provide 24/7 support in the context of a halfway house or more casual weekly “check-ins”.
Recovery coaches rehearse active listening, keep a positive tone, and keep a patient’s mood up. Coaches motivate self-care and point clients toward helpful methods.
Coaching also supports someone in taking daily steps toward easy goals. A coach can help them in revamping their lives and relationships. If someone is still drinking, coaches can help set useful goals. They also help them to stay obliged to themselves.
Research on the role of recovery coaching in treatment programs is still in progress. But, some studies show a positive impact. Also, a behavioral cure works well in conjunction with medications like naltrexone.
Despite this, there is a greater sense of humanizing the recovery process beyond the data. A support system makes sticking to a plan, staying positive, and recovering from setbacks much easier. It can be difficult to be goal about how well you are doing or where you are struggling. Coaching gives you the advantage of having someone on your side.
Over the past few years, recovery coaching has grown rapidly. Changes to the healthcare system have contributed to this.
Coaching is being offered in clinics and treatment programs. Yet, it is hard to know the quality of a coach if you go looking for one on your own.
Using your smartphone, you can now connect with a certified recovery coach at Meryn Fogel. We also offer video recordings of weekly meetings and prescription medication. It provides you 24/7 support with comprehensive, individualized care. If you have been trying to reduce or stop drinking alcohol. Now you have access to qualified professionals. To find out if the program is right for you, contact Meryn Fogel today.